Black Bean Zesty burgers with mango salsa, cilantro corn and creamy avocado

      Cauliflower and quinoa cakes with mint and parsley chutney

      Eggplant Parmigiana lasagna with fresh tomato sauce, basil and parmesan

      Zucchini Rollatini filled with ricotta, spinach and walnuts topped with basil arugula pesto

      Farro, butternut squash and burratta pilaf with scallions and pumpkin seeds

      Sweet Potato, Spinach and Feta Cheese Quiche (Gluten and wheat free)

      Sprouted Quinoa and Pesto stir fry, marinated mushrooms, broccolini, kale, caramelized onions, sweet peas

      Portabella, Quinoa and mozzarella Empanadas

      Coconut Vegetable Curry, zucchini, carrots, potato and broccoli in creamy coconut curry

      Lentil and vegetable soup, tomato, onion, celery, zucchini, squash basil and oregano

      Zucchini Noodles in Fileto Sauce, tomato onions basil and walnut parmesan

      Vegetable Savory pancakes, chickpeas, fine herbs topped with cilantro corn

      Lentil and quinoa mint burgers with roasted zucchini, peppers and eggplant

      Quinoa Sweet Potato and black bean Chili

      Portabella and caramelized onions stuffed peppers

      Butternut squash, Black bean and quinoa Quesadillas

      Kale, Apple, Walnut Salad with dried cranberries, jicama and maple syrup dressing

      Black bean, quinoa and butternut squash loaf, onion celery and herbs

      Falafel, hummus, tahini, roasted and eggplant

      Pan seared Salmon with asparagus, leeks and green beans in cilantro vinaigrette

      Butternut squash hearty soup, roasted butternut squash, caramelized onions and roasted garlic

      Salmon Dill Burgers, with creamy greek yogurt dill sauce

      Braised Organic Chicken accompanied with warm couscous, mint, pine nut salad

      Spinach Cannelloni, creamed spinach, hearty crepes and fileto sauce

      Arugula and Roasted Chickpea signature salad, arugula, spiced chickpeas, pomegranate seeds, pumpkin seeds in tahini dressing

      Grilled Shrimp with cilantro, lime and peanuts and fresh scallions

      Salmon and Mango Ceviche, fresh salmon, red onions, mango and cilantro

      Roasted Moroccan, carrot salad with chickpeas, baby spinach, arugula, carrots, chickpeas and dates spiced Moroccan dressing

      Shaved Roasted Brussel Sprouts and Apple Salad with walnuts and fresh herbs

Our Personal Chef services are customized for each client’s unique needs, so you can eat just what you want, keeping your health in mind. We are committed to providing authentic food; organic, made from scratch and healthy. We guarantee that every dish will have so much flavor that all your senses will be engaged!


You can benefit from hiring a Personal Chef if you:

Have busy professional schedule and you have limited time to cook

Would like to add more variety and creativity to your diet
Are looking to lose weight, stay fit and commit to healthier lifestyle
Would like to save money in food expenses from dining out and make sure your food is made out of real ingredients
Need to follow a strict diet, whether you’re an athlete or you have specific instructions from your healthcare practitioner
Feel uncomfortable in the kitchen, and want to learn how to cook


Our services Include:

Menu planning, customized in advance and previewed by the client to determine if any changes are needed

All shopping, food preparation, labeling/storage and clean-up

These services are billed per session, plus the cost of groceries

If you are interested in more information about our personal chef services, please request a consultation.
In order to give you an appropriate quote will well need to have a phone conversation about your specific needs.
You can also call us directly for more information (727) 687-2550

We will be very happy to talk to you and help you achieve your health goals!